by breathegreencharcoalbag.com | Feb 20, 2019 | Blog EN
Having acne is one of the worst things that our adolescent years give us. Acne happens when bacteria, dead skin dirt, extra oil, and sebum gets clogged on our pores. There are different types of acne and they could appear anywhere on the skin but they mostly appear on...
by breathegreencharcoalbag.com | Feb 13, 2019 | Blog EN
There are lots of to-do lists out there that could make your mornings better – things like visualizing the day ahead, say thank you, etc. Frankly, these are good things to do but these are too complex and require much of you. For this list, we’ll be skipping those....
by breathegreencharcoalbag.com | Feb 4, 2019 | Blog EN
A regular bowel movement doesn’t always mean you do it daily. This is one thing that people always think. Bowel movements are different for each and every one. There are people who do it twice a day, once a day, every other day or whenever. Since that was cleared out,...
by breathegreencharcoalbag.com | Jan 31, 2019 | Blog EN
Sugary foods have always been present in our meals, from a bottle of carbonated drink to a slice of fruit. The amount of sugar differs from every food item and it is noted that we consume more than the body’s required amount. A lot of people are guilty of this and...
by breathegreencharcoalbag.com | Jan 25, 2019 | Blog EN
Running is a great habit to have in order to improve our overall health. It strengthens lungs, helps the immune system and boosts happiness. Succeeding on daily runs is great but if you plan to take on a marathon then that takes a whole other level of commitment....
by breathegreencharcoalbag.com | Jan 15, 2019 | Blog EN
Ever since pedometers became part of cellphones, fitness trackers, smart watches, and the like, walking 10,000 steps a day became like a fitness craze. People became more conscious of their health. In their subconscious, it’s always saying “walk a little more.” It’s...
by breathegreencharcoalbag.com | Jan 8, 2019 | Blog EN
Mornings are not the same for everybody. Trying to wake up in a good mood makes the difference between an awesome productive today from a day where nothing gets done. And it’s no secret that highly successful people have tailored their own morning routines to...
by breathegreencharcoalbag.com | Nov 8, 2018 | Blog EN
It’s no secret that the odors that permeate in our homes come from our lifestyle. It can come from cooking, forgotten trash, and dirty laundry. The odors sometimes just linger in the area even after a day has gone by and it’s a major headache. It gets worse if you...
by breathegreencharcoalbag.com | Nov 8, 2018 | Blog EN
Let’s be honest – it always seems like everything feels rushed before guests arrive. The TV should be dusted, the floor should be squeaky clean, and there should be none of your take-out pizza boxes to be seen. There is a lot of cleaning to do and sometimes there is...